Pullman wellness program will help travelers to keep healthy lifestyle

Pullman Wellness

Pullman Wellness

a Perfect Combination of your Vacation and Healthy Lifestyle

“Health is a state of body, Wellness is a state of being” … Pullman Phuket Arcadia Naithon Beach is strengthening it’s commitment to wellbeing with a Pullman wellness program. This program is designed to help travelers adopt a healthier lifestyle. Therefore, Pullman’s new approach is based on four universal pillars of health consisting of sleep, food, sport, and spa. Each of the four pillars provides options for customization along with the four key fundamentals: Age Defense, Energy Boost, Balance, and Detox.

SLEEP | FOOD | SPORT | SPA


 

SLEEP

Guestrooms and suites are stylish, they don’t comprise on comfort, sleep quality or intelligent design. They are also technology-enabled spaces that invigorate, satisfy inspire success and encourage relaxation. The signature Pullman bed concept features memory foam pillows to help relieve tension in the neck. So that it ensures a restful sleep. Besides that, Bluetooth sound docking stations allow guests to relax with their own private music collections. In order to Providing a gentle way to decompress.

 

FOOD

The Culinary team believes that providing guests with a nourishing and delicious start to their day.So that, Which contributes to a greater sense of wellbeing with lasting effects. The Active Breakfast designed by Sarah, provides creative menu items including themes of Detox, Balance, Age Defence and Energy Boost. Guests will find a delightful variety of fresh juice blends, based on Sarah’s favorite recipes, as well as protein energy bars, sugar-free and gluten-free products.

 

SPORT

The Pullman Fit program includes a series of daily activties that correspond to the themes of Balance, Energy Boost, Detox and Age Defence. Our Fit Lounge creates a healthy, modern and efficient atmosphere, strengthening the bond between body, mind and soul. Customized for various fitness levels are activities such as sunrise or sunset yoga, pilates, kinesis training, traditional Thai boxing (Muay Thai) and much more.

 

SPA

Our Dhatri Spa, recently a winner in the best luxury fitness spa award category from World luxury spa awards 2017.Features Pullman’s spa experiences designed to help guests feel vibrant and vivacious . Body and facial treatments includes themes of Detox, Balance, Energy Boost as well as Age Defence. Indeed, all treatments are designed to maximize well-being and personal care.

 

 

Plan your healthy program during your dream holiday with us …


Our lifestyle team (Professionally trained by Sarah Hoey) are ready to assist you arranging your healthy plan during the stay. The initiative was developed in collaboration with Pullman’s Wellness coach Sarah Hoey “A personal coach, fitness model and certified nutritionist with 10 years experience, Her curriculum includes professional and personal achievements around the world”.

We would love to provide our lifestyle activities in a hygienic, safe environment while we adhere to social distancing measures, we have to limit the participants only to private activities. These are available with special discount from THB 1,000++ to THB 500++.

  • The activities; Yoga, Pilates, Arke Training, Kinesis Training, Personal Training and more are available from 09:00-17:00 hrs.
  • Reservations are required one day in advance.
  • All Prices are subject to 10% service charge and 7% VAT.
  • To make a reservation please contact our LifeStyle Team during your stay.

 

Muay Thai offers the greatest benefits of gaining inner strength and self-confidence. By pushing your physical and mental limits. You as a Muay Thai student will learn how to harness body, mind, and spirit. To achieve massive goals – both in training and everyday life.

 

The Arke is the best solution for full freedom of movement to perform activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, cardio and respiratory capacity.

 

Sunrise Yoga and Sunset Yoga programs are designed to relax and de-stress you. Whilst providing a perfect time to enjoy the beautiful sunrise or indulge in the sunset. Moreover,Pullman Phuket Arcadia offers the beautiful breathtaking views that Phuket has to offer in the stunning sunsets.

 

 

Kinesis Training is an innovative and unique system that focuses on movement through balance, flexibility, as well as strength.

Pilates is a great way to strengthen your body and train within the limits of your body. Relive tension and stress whilst working on mindfulness.

 

With Personal Training our experienced team will help guide your fitness journey in the right direction. Whether you want to focus on strengthening, mobility, flexibility or a combination of everything.


 

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